The singer, wearing sunglasses, a blue strapless bikini top and white shorts, looked as trim as supermodel Kate, 35, as they strolled along the beach.
Her new physique could be down to taking her friend's advice on dieting.
Beach buddies: Lily Allen follows Kate Moss as they head to a yacht in St Tropez
According to Closer magazine, Lily recently turned to Kate for help on keeping the weight off.
'Kate's been telling her to try the "rock chick" diet - coffee, cigarettes, vodka and champagne, which are relatively low in calories,' a friend of the star revealed.
The friends looked relaxed and happy as they headed towards a luxury yacht with Kate's daughter, Lila Grace, aged six, at times walking between them holding each of their hands.
Bikini bodies: Lily shows off her flat stomach which is as trim as slim Kate's
After spending time aboard the yacht, the pair took a dingy ride along the coastline of the French Riviera.
Kate has been holidaying in St Tropez all week along with a group of friends including Yves Saint Laurent designer Stefano Pilati and boyfriend Jamie Hince, guitarist for The Kills.
Cruising: Kate reveals a little too much while Lily pulls on her shoe as the pair prepare to board a dingy for a ride along the coastline of the French Riviera
The model hasn't been shy about stripping off to sunbathe topless and didn't wear a bikini top or bra under a shirt with denim shorts she wore during her day with Lily, 24, causing her to flash frequently.
Later, they were seen heading to nightspot Club 55.
The break has come during Lily's European tour that will see her perform in Hungary, Norway and Finland next week before returning to the UK for the V Festival.
Fun in the sun: The pair headed off to Club 55 after their relaxing day
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